Achieve Your Goals Faster!

Most of us have tried achieving our goals by writing them down and then trying to follow them, but....that doesn't always work as planned. Life gets in the way and our goals are put off. Dr. Noa Kageyama of Bulletproof Musician recently put out his own blog post on the "WOOP" goal setting strategy (developed by research psychologists Gabriele Oettingen and Petter Gollwitzer) which, for decades, has been shown to have significant positive results in achieving goals. Here's what you do: WOOP Wish: Come up with a meaningful goal and write it down. Outcome: Visualize that future when you've achieved your goal and write it down. Obstacle: Also visualize any obstacles that may get in the way and

The 4 Principles of Correct Practice

No matter what you are working on or whether you are a beginner or a pro, you always have to practice under the same 4 guiding principles: 1) Sound Great! -- It doesn't matter if you are just starting out. You need to make sure that every note you play sounds great. This is true at every tempo! That means no buzzing, no dead notes, no scratchy sound with the right hand, no popping sounds. You really have to listen to yourself. 2) Stay relaxed -- Tension is your enemy! Make sure you are NOT pressing too hard into the fret board. And make sure that your left hand fingers are NOT pressing into each other. -- Make sure your right hand is not digging into the guitar. 3) Be Precise -- Always make

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